Home gyms on a budget must be both durable and versatile, prioritizing durability over versatility. Furthermore, this type of equipment should support multiple training disciplines or styles simultaneously.
Consider buying equipment such as yoga mats and resistance bands used from Facebook Marketplace to further lower costs.
Closet Shelving
Home gyms require plenty of gear storage space, and organizing it effectively to avoid clutter is key to creating an inspiring workout area. Expert organizer Amy Bloomer from Let Your Space BLOOM advises “go vertical with storage solutions to save floor space while making equipment easily accessible,” suggesting “going vertical as storage solutions can free up more floor space.
Cubby-style shelving and tubular racks offer the ideal way to organize and store home gym gear, especially if renting. These solutions can hold everything from yoga mats and resistance bands to foam rollers and water bottles – perfect for renters without access to wall mounting solutions!
For storage of heavier items like weight plates, consider investing in a combo rack. This wall-mounted storage option can hold up to 275 lbs of plates while freeing up floor space in your home gym. Heavy-duty racks that can fit inside a closet provide even more options; these can hold barbells as well as dumbbells or kettlebells.
Metal Shelving
Setting up a home gym doesn’t have to be costly. Many individuals can equip their own home gym with equipment as effective and durable as professional facilities for under $1000.
Resistance bands, adjustable dumbbells, and doorway chin-up bars provide effective workout solutions to build strength, tone muscles, increase endurance and enhance coordination. Plus they require minimal floor space – easily fitting in a closet or other small storage area!
Home gym essentials that are within budget include a quality power rack, standard barbell plates and a bar. Titan Fitness offers budget-conscious home gym owners an incredible deal with cast iron kettlebells and Olympic barbell bars (with pin/pipe safetyties and weight horns). These versatile pieces work for nearly every exercise imaginable while making perfect beginner gym equipment choices – plus many are even available used – further saving them money.
Galvanized Steel Pegboards
Even without much money to spend on your home gym, you can still achieve results without going broke. With proper planning and equipment selection, a functional home gym can still exist in an easily accessible part of your apartment complex.
An essential piece of equipment in any budget-friendly home gym is a power cage, an effective strength training device designed for CrossFit, Olympic lifting or simply building muscles and burning fat.
Add weight benches and weight plates as an extension to your power cage for maximum results. Choose either standard barbell plates or Olympic barbell plates designed specifically for weightlifting with holes for barbell collars for weightlifting; both types can be stacked for increased storage space. Resistance bands are also essential when targeting smaller muscle groups; many come at reasonable cost.
Metal L-Shaped Braces
Home gyms don’t need to be costly–with careful planning, budget-conscious owners can build budget-conscious home gyms to reach their fitness goals.
For maximum effectiveness, we advise using metal garage shelving designed to support heavy weight. Incorporating rubber puzzle-style mats onto these shelves will reduce noise pollution and safeguard floors against dropped weights, too.
Bench presses are integral components of many barbell exercises, such as box squats, dumbbell bench presses, rows and triceps extensions. You can even use one for plyometric movements like box jumps and Jefferson curls!
At the core of any budget-friendly basement gym is a combo rack designed for both squatting and benching. To build this space, all it requires are some plates, Olympic bars, a deadlift platform and perhaps an optional set of yokes or long bar for powerlifting meets.