Fitness enthusiasts appreciate gifts that add convenience and functionality, like wireless headphones that won’t tangle during high intensity exercises or foam rollers for post workout muscle relaxation. Consider giving small accessories that make workouts easier, like these options: headphones that won’t get tangled during intensive exercises; foam rollers for post-workout muscle relief and more.
Strength training requires strength-building exercises such as Cobra grips to prevent hand fatigue during heavy training sessions and help you reach your strength goals. A foam roller makes an excellent present to enhance flexibility.
Resistance Bands
Resistance bands offer an effective and convenient way to challenge muscles without the extra strain on joints from weight lifting or using weights. Their simple use can accommodate different fitness levels with various thicknesses and tension levels available for resistance bands.
Lightweight pieces of equipment that take up minimal space in bags and suitcases make these the ideal solutions for travelers and those wanting to maintain their workout regimen when away from home. Furthermore, these devices make great companions for beginners new to exercise or rehabbing injuries.
Resistance bands come with color-coded resistance levels to indicate their strength; charcoal indicates more intense strength. Some models feature door attachments for easy anchorage of resistance bands during workouts.
Gym Bag
An attractive gym bag is essential to anyone taking their fitness seriously. Your bag must provide enough room for change of clothing, sneakers, workout-specific shoes, towels and other essentials; test different configurations until you find what best meets your unique needs.
Your gym bag should include a water bottle to stay hydrated during workouts and ensure an eco-friendly approach, including reusing bottles that benefit both you and the environment. Pack some healthy snacks as well as deodorant – deodorant helps make you feel refreshed before and after working out!
Fanny Pack
Donning a hands-free fanny pack is perfect whether you’re going for an effortlessly boho look at a music festival, hiking in nature or keeping essential items like your phone and hand sanitizer close at hand on any adventure – including high fashion events like major brand concerts! Recently this style of bag has made a comeback, seen worn by major brands and celebrities at high fashion events.
Fanny packs, waist bags, bum bags (American English), or belt bags (British English) are small pouches worn around the waist with a strap above the hips secured with buckles for quick item access or as crossbody bags for crossbody styles. Made of water-resistant materials for optimal wearability.
Water Bottle
Water bottles are an invaluable way to stay hydrated during physical activities and travel, and serve as a helpful reminder for you to drink enough. Furthermore, using one can reduce plastic waste and save you money over time.
Reusable water bottles come in various materials and styles to meet your individual needs. Glass models are best for maintaining the natural flavour of your water supply while plastic and aluminium models may release chemicals into its contents over time.
Stainless steel models are among the lighter options, yet durable enough to withstand dents. Furthermore, they’re resistant to rusting and easy to keep clean.
Sunscreen
Sunscreen should be an indispensable companion when exercising outdoors, protecting skin against UV rays which can cause sunburn and accelerate skin aging. Regular application helps avoid discoloration and dark spots to maintain an even skin tone.
Fitness accessories like a gym mat and resistance bands can enhance workouts and build muscle strength and endurance, as well as help track steps, keep water cool for running/walking sessions, hold snacks in a fanny pack for runners/walkers etc. Furthermore, yoga ball chairs and slam balls can assist with strength training/balance exercises.
Charge Running App
Charge Running sessions differ significantly from their counterpart Peloton classes by welcoming smaller groups that allow trainers to call out individual participants and keep pushing hard with them.
Kids can use this app to join live running classes adapted to treadmills. They can also participate in weekly club races that support Wear Blue: Run to Remember and compete on a live leaderboard for best times. Plus, download it completely free with either an annual or one month auto-renew subscription plan here – signups available now!